Optimal Wellness

To live out your purpose and impact the world around you with the Kingdom of God, it is essential to maintain an optimal level of health and well-being. This involves a multifaceted approach: healthy bodies, minds, spirits, relationships, and financial lifestyle. Even though we may live with very real physical, mental, relational, spiritual, and financial challenges, we can embrace the truth that there is wholeness through salvation in Christ- that is, an ability to live in the peace of Christ and to release the Kingdom of God wherever we go, no matter what our level of health or our personal circumstances may be.

Additionally, as Christians, we participate in being continually sanctified as we follow Christ: sanctification is the process of a believer being set apart by the Holy Spirit to reflect more of Jesus Christ. It's a lifelong journey of spiritual growth where Christians become progressively more holy in their thoughts, desires, and actions, moving toward a life that reflects God's character. This process starts at salvation and is an ongoing process that transforms the believer's heart, mind, and conduct to be useful and pleasing to God.

"Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body." -1 Corinthians 6:19-20 (NLT)

"Now may God himself, the God of peace, make you pure, belonging only to him. May your whole self—spirit, soul, and body—be kept safe and without fault when our Lord Jesus Christ comes." -1 Thessalonians 5:23 (NCV)

Please browse the following articles and videos to discover practical teachings about optimal wellness. May you be blessed on your journey of nurturing healthy growth in all aspects of your life.