- What can people do each day to be happier?
- Are there specific things people can do to be happier?
- How can we cultivate gratitude?
- What happiness techniques are of particular importance in today's world?
As he shares his answers and scientific understanding from the field of Positive Psychology, a clear pattern of individual choices which under-gird personal happiness begins to emerge. As Christians, we must take this information and apply it to our Scriptural understandings to aid in our journey to discover, unlock and live Godly destinies.