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Brokenness and Wholeness Part Two by Joyce Meyer

1/12/2016

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Please START the VIDEO at 1 hour, 23 minutes...
In this video Joyce Meyer unwraps John 5:5-8 and II Corinthians 3:17-18 in a way that will help you move toward total person wholeness and as such unlock your Godly destiny. 


John 5:5-8 declares, "One of the men lying there had been sick for thirty-eight years.  When Jesus saw him and knew he had been ill for a long time, he asked him, “Would you like to get well?”  “I can’t, sir,” the sick man said, “for I have no one to put me into the pool when the water bubbles up. Someone else always gets there ahead of me.”  Jesus told him, “Stand up, pick up your mat, and walk!” (NLT) and 2 Corinthians 3:17-18 states, "For the Lord is the Spirit, and wherever the Spirit of the Lord is, there is freedom. So all of us who have had that veil removed can see and reflect the glory of the Lord. And the Lord—who is the Spirit—makes us more and more like him as we are changed into his glorious image. (NLT)

From this scripture Joyce explains how to receive healing by:
  1. Receiving God's love.
  2. Not determining your value by how people have treated you.
  3. Understanding the nature of emotions and learning how to manage them.

And, how implementing these ideas leads to:
  1. Freedom.
  2. Justice.
  3. Double Reward for Everything Lost.

We pray that Joyce's message will forward your journey to total person wholeness which unlocks your Godly destiny.
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Brokenness and Wholeness Part One by Joyce Meyer

1/12/2016

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Please START THE VIDEO AT 55 minutes: In this video Joyce Meyer unwraps Isaiah 61:1-8 in a way that will help you move toward total person wholeness and as such unlock your Godly destiny. 

Isaiah 61:1-8 declares, "The Spirit of the Sovereign Lord is upon me, for the Lord has anointed me to bring good news to the poor. He has sent me to comfort the brokenhearted and to proclaim that captives will be released and prisoners will be freed. He has sent me to tell those who mourn that the time of the Lord’s favor has come, and with it, the day of God’s anger against their enemies. To all who mourn in Israel, he will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair. In their righteousness, they will be like great oaks that the Lord has planted for his own glory. They will rebuild the ancient ruins, repairing cities destroyed long ago.  They will revive them, though they have been deserted for many generations.  Foreigners will be your servants. They will feed your flocks and plow your fields and tend your vineyards. You will be called priests of the Lord, ministers of our God. You will feed on the treasures of the nations and boast in their riches. Instead of shame and dishonor, you will enjoy a double share of honor. You will possess a double portion of prosperity in your land, and everlasting joy will be yours. “For I, the Lord, love justice. I hate robbery and wrongdoing. I will faithfully reward my people for their suffering and make an everlasting covenant with them." (NLT)

From this scripture Joyce explains how to:
  1. Not live wounded.
  2. Receive healing.
  3. Spend your life helping others.

And, how these ideas are based upon the Biblical principles of:
  1. Believing God can work anything out for good.
  2. Totally forgiving others.
  3. Renewing your mind.

We pray that Joyce's message will forward your journey to total person wholeness which unlocks your Godly destiny.
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Glorify God In Your Body by Robert Morris

1/11/2016

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In this video, Pastor Morris explains the importance of taking care of our bodies, specifically as it relates to food. I Corinthians 6:20 states, “For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.” (NKJV) Do we really treat our bodies like they belong to God?  Pastor Morris explains that caring for our bodies through the way we eat and exercise is of utmost importance - because it is a matter of whether you can fulfill the purpose or mission God has on your life, as your body affects your spirit and soul.  
 
Pastor Morris expounds on three important points related to our bodies and how we care for them:
  1. Our bodies belong to God
  2. Gluttony is a sin: it is not a weight issue- it is our thoughts and attitudes about food
  3. Give your body to God
 
When we contemplate that our bodies are the temple of the Holy Spirit, and belong to God, we realize that God is challenging our attitudes about food, eating, and exercise. Do we really exercise temperance and self-control in this area? We can be free of food addictions and gluttonous thoughts and deeds by yielding to God in this area of our lives, and it can be truly liberating. We can learn to eat to fuel our bodies, and not to merely gratify fleshy desires.
 
May the Lord speak to you personally as you watch this video, and may you have ears to hear and a heart to be fully dedicated to the Lord related to your eating and exercise habits. May you continue to discover, unlock, and live your Godly destiny!
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Got a Meeting? Take a Walk by Nilofer Merchant

11/29/2015

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Is sitting too long the new smoking?  Oftentimes it is the simple little things, done consistently, that can make the biggest impact.  As it is perpetually our mission to discover, unlock, and live our Godly destiny, we like to integrate healthy lifestyle ideas as often as possible. 

To that end, and according to Ted, "Nilofer Merchant suggests a small idea that just might have a big impact on your life and health: Next time you have a one-on-one meeting, make it into a "walking meeting" — and let ideas flow while you walk and talk."

We hope you will move toward Divine health and Christ's ultimate purposes through you.
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Mindless Eating Meets Influencer Brian Wansink, Ph.D.

9/13/2015

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Lifestyle choices are an important part of unlocking your Godly destiny.  To that end, Brian Wansink teaches how small changes to our physical environments can have a big impact on our behaviors (and waistline!)
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Arise and Shine by Aliss Cresswell

9/3/2015

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Supernatural healing and wellness must be part of the Christian experience.  In fact, our humble little outreach efforts were founded on a hope for Isaiah 60: 1-3 which reads, "Arise, shine; for your light has come, and the glory of the LORD has risen upon you. For behold, darkness will cover the earth and deep darkness the peoples; but the LORD will rise upon you and His glory will appear upon you. Nations will come to your light, and kings to the brightness of your rising."

In this video, Aliss encourages us to step out in faith and live our Godly destiny, which in part, is to arise and shine.  Whether you are called to impact government, business or education, or whether you are called into ministry - you will encounter people with all sorts of situations.  This is your opportunity to help them while you do you part to see the kingdoms of this world become the Kingdoms of our Lord and His Christ.

Be encouraged as you discover, unlock and live your Godly destiny.

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Laughter and Health by CBN News Medical Reporter Lorie Johnson

8/10/2015

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As you seek to discover, unlock and live your Godly destiny, be sure to laugh often.  As this article explains, it is good for your health, but beyond that it is all part of enjoying the purpose of your life with the One who overflows with unspeakable joy.  So laugh your way all the way to your Godly destiny.

CBN Medical reporter Lorie Johnson pens,
"Laughter! It’s one of the most often overlooked ways we can, and should, live better.

Yes, the ability to laugh seems to come naturally to some people. But everyone, even the most serious personality types, can develop a funny bone. It’s a wonderful way to stay healthy!

As researchers examine the keys to longevity, they are now discovering overwhelming evidence that living long has a lot less to do with exercise and eating right than the way we THINK.

Just look at the majority of centenarians and you’ll notice they all have a zest for life, a natural curiosity and, yes, a sense of humor. You’ll notice a light-heartedness among people who’ve outlived their counterparts.

This is all about stress. Stress is far more devastating than most people realize. It literally debilitates your entire system. Anger, fear, unforgiveness and yes, a sour attitude all contribute toward stress.

Conversely, letting go of anger, resentment, and taking ourselves too seriously immediately contribute toward stress relief and an overall healthier you. Research shows:

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Family Dinners Improve Health by CBN's Lorie Johnson

8/9/2015

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We believe that God intends for His purposes to be accomplished through His family.  His original plan was to have a family spread from the garden and work in concert with Him to accomplish all He intends.  As such, we must value and place a high priority on family.

CBN Medical Reporter Lorie Johnson shares, "We desperately need to bring back the family dinner. Most families just don't have the time, or the desire, to sit together around a table and eat at the same time with no electronics in the way.

That sad trend has led to a number of troubling consequences that we need to reverse.

Dr. Anne Fishel is a family therapist at the prestigious Massachusetts General Hospital and a professor at Harvard Medical School. She's also a wife and mother.

In her new book, Home For Dinner: Mixing Food, Fun, and Conversation for a Happier Family and Healthier Kids, she uses scientific studies to build a solid case for making the effort to eat together as a family....whatever your family happens to look like at the moment.

Regardless of whether you have have babies and toddlers who are difficult to get sitting still, school-age kids loaded-down with homework and extra-curricular activities, sullen teenagers who don't want to participate in anything, or perhaps an empty-nesters, the scenario is the same: eating together around a table will improve your health in a variety of ways.

Researchers considered a family that "eats together" as one that gathers around the table, with food, without electronics, a minimum of five meals per week. That can be breakfast, lunch or dinner. More is better than less. Here's what they found:

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Remove the Taste of Sweet by CBN's Lorie Johnson

8/9/2015

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CBN Medical Reporter Lorie Johnson blogs, "It's great that more people are now recognizing the harmful effects of consuming too much sugar. This bad habit leads to obesity and diabetes. Eating or drinking too much sugar also causes inflammation, which leads to heart disease, cancer, arthritis, and other health problems.

Clearly, the best way to eliminate sugar from our diets is to stop eating and drinking anything that tastes sweet. We will go through a withdrawal period from three days to a week, which can be difficult. But I'd like to encourage you to exercise self-control and stick with it, because after that, we no longer crave sweet foods, which is a joyful, liberating way to live.

Unfortunately, many people who recognize the dangers of sugar opt to take what appears to be the easy route, which in reality, is more difficult. They choose to replace sugar with sugar substitutes, which cause all kinds of problems including weight gain.

There are dozens of sugar substitutes on the market, and the number keeps growing. This is because food manufacturers recognize that people are always looking for that magic bullet: a sweetener that tastes just like real sugar, but doesn't have the consequences of sugar.

IT DOESN'T EXIST. Nevertheless, manufacturers keep claiming they've come up with a sugar substitute that satisfies all our desires, and people fall for it.


There are a number of reasons why we should avoid sugar substitutes. The most glaring is the fact that sweets are addictive. No matter what kind of sweet taste you lay on your taste buds, it's going to make you crave more sweet. So if you are drinking a diet soda, for instance, loaded with artificial sweetener, you may feel proud of yourself because you think you're beating the system: there are no calories and you still get to enjoy that sweet taste.

But what is actually happening, is you are programming your brain to call for more sweets, such as that piece of chocolate cake in the office break room, that candy bar at the check-out counter, or those doughnuts as you drive past Krispy Kreme. Eventually, you will give in.

Several studies, including one conducted at Purdue University, conclude artificial sweeteners actually lead to weight gain, because they lead to overindulgence on real sweets.

Aside from weight gain, there are a number of other troubling health problems associated with sugar substitutes, such as that they feed the bad bacteria in the gut. Health professionals only recently discovered that the trillions of bacteria in our small intestine, also known as the gut, determine our overall health.

In fact, 70 percent of our immune system is located in our gut. That's why having lots of good bacteria is vitally important, and why taking a probiotic supplement, which increases the number of good bacteria, is such a good idea. Conversely, as it turns out, artificial sweeteners feed the bad bacteria in the gut.

Other concerns are that sugar substitutes impair glucose and insulin regulation.

Most people are confused about the various types of sugar substitutes. While, as I mentioned above, it's best to avoid all sweeteners, both real and artificial, many people reject that notion and are determined to find a sugar substitute that doesn't have the calories of sugar, but does have the taste, and in the process, want to choose the healthiest one.

So here goes:

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The Power of Habit by CBN reporter Lorie Johnson

8/7/2015

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According to CBN Health Reporter Lorie Johnson, "The apostle Paul wrote, "What I want to do, I do not do. But what I hate, I do."  Many of us feel that way at times.  Does it seem as if you are a slave to your bad habits?  If so, you're not alone.  
    
A Duke University study shows nearly half of everything we do each day is not a conscious decision, but instead, just a habit!
    
But take heart, a new technique is now available to help us take back control of our behavior.
    
A Habit in Three Parts

Scientists recently uncovered an enormous amount about how habits work in our brains. New York Times journalist Charles Duhigg compiled this information in his book, The Power of Habit. 
     
"Everything we know about the science of habits indicates any habit can be changed," he said.
     
In The Power of Habit, Duhigg points out each habit contains three parts:
  • First is a cue, which automatically triggers us to start
  • Then comes the routine, which is the behavior itself
  • Last is the reward, which is what we crave, and is the key to our brain remembering that routine in the future
Everyone from Aristotle to Oprah talks about changing habits," Duhigg explained. "And for years, they focused on the routine, on the behavior. But what we've learned is that it's really the cues and the rewards that shape how habits function."

"And that's how you can change habits: by diagnosing and paying attention to these cues and rewards," he said.

Battling a Sweet Tooth
     
Duhigg used himself as an example. In his job at the New York Times , he wanted to break his bad habit of eating a cookie in the company cafeteria every afternoon.  That was the routine.  He needed to figure out the cue and the reward, though. 
He did some experimenting over a few days to determine the cue, knowing that a cue is always one of five things:  a time of day, a certain place, the presence of other people, a particular emotion or something you just did. 
     
"And so every day when I had a cookie urge, I'd write down those five things," he explained, "You know, where am I sitting, what am I doing.  And I realized pretty soon that the cue was a certain time of day.  It always hit between 3:15 and 3:45."
     
Then he experimented to diagnose the reward.  Did it satisfy hunger?  No, because after eating a filling apple, he still craved a cookie.  Was it getting a break from work?  No, because after walking outside, he still craved a cookie.  How about interacting with other people? Bingo.  Because when he socialized, even without food, he felt content.
     
"The cookie had become an excuse for talking to other people," he deduced. "So once I recognized that, that the cue was a certain time of day and the reward was the social experience, I could re-shape the behavior, the routine."
"So now every day I stand up at 3:30 and I look for someone to go have a conversation with, and I walk over to their desk, and then I go back to my desk, and the cookie urge is totally gone. I've changed that habit," he said.
     
Let's say you want to break your bad habit of smoking a cigarette every night.  That's the routine.  The first thing you need to do is figure out the cue.  Let's say you figure out it's finishing dinner.  Now you need to figure out the reward, let's say to determine the reward is a feeling of relaxation.  Now what you need to do is come up with a better routine that delivers the same reward, such as taking a bath.

​Why the Reward is Crucial
     
But what if, instead of changing a habit, you'd like to start a brand new one... for example daily exercise?  

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